Who is this group for?

Other breathwork clinicians

Group Length

1 hour

    •    5 minutes for check-in(s)

55 minute session consisting of:

    •    25-30 minutes of the active breath

    •    20-25 minutes of rest

    •    5 minutes for process and aftercare

Location - Zoom

You know how to make yourself comfortable, do that!

Environment

You know what you need team, do you!

Your spiritual DJ,

Jj