BIRTHDAY Breathwork Group (Online)

$400.00

WANNA LAUGH AND CRY WITH YOUR FRIENDS MORE THAN YOU ALREADY DO? INVITE A GROUP!

Gift culture is my jam, and so is a donation in energetic exchange for services. I want this to be accessible for you so if you’d like to discuss a sliding scale or need further financial assistance, please email therule62collective.com.

PARTICIPATION

GROUPS are permitted to have up to 18 attendees to cut the cost down for each individual.

TIMEFRAME FOR GROUPS

90 minutes total

  • 30 minutes for intros and education

  • 45 minute session consisting of:

    • 25 minutes of the active breath

    • 20 minutes of rest

  • 15 minutes for process and aftercare

Note: It is of course up to each individual should you wish to do a shorter session based on your capacity within the session.

LOCATION

ONLINE SESSIONS

You will receive a Zoom link and the hope is that you can be in a private place/space where you can lay down comfortably for the duration of the session, uninterrupted.  

IN-PERSON SESSIONS

If you are in the tri-state area, I am willing to travel to you (for an additional fee). I am also willing to coordinate a workshop/retreat wherever in the world you are located (for an additional fee).

ENVIRONMENT

Yoga mat, meditation pillows, bed/couch, blankets, whatever you need to support your physical body. Earbuds (if preferred), on a laptop (ideal) or phone. Comfy clothes suggested. Some people like to have a notebook handy, some water, or even sacred tokens/stones present to their own personal woo-woo level. You do you!

WANNA LAUGH AND CRY WITH YOUR FRIENDS MORE THAN YOU ALREADY DO? INVITE A GROUP!

Gift culture is my jam, and so is a donation in energetic exchange for services. I want this to be accessible for you so if you’d like to discuss a sliding scale or need further financial assistance, please email therule62collective.com.

PARTICIPATION

GROUPS are permitted to have up to 18 attendees to cut the cost down for each individual.

TIMEFRAME FOR GROUPS

90 minutes total

  • 30 minutes for intros and education

  • 45 minute session consisting of:

    • 25 minutes of the active breath

    • 20 minutes of rest

  • 15 minutes for process and aftercare

Note: It is of course up to each individual should you wish to do a shorter session based on your capacity within the session.

LOCATION

ONLINE SESSIONS

You will receive a Zoom link and the hope is that you can be in a private place/space where you can lay down comfortably for the duration of the session, uninterrupted.  

IN-PERSON SESSIONS

If you are in the tri-state area, I am willing to travel to you (for an additional fee). I am also willing to coordinate a workshop/retreat wherever in the world you are located (for an additional fee).

ENVIRONMENT

Yoga mat, meditation pillows, bed/couch, blankets, whatever you need to support your physical body. Earbuds (if preferred), on a laptop (ideal) or phone. Comfy clothes suggested. Some people like to have a notebook handy, some water, or even sacred tokens/stones present to their own personal woo-woo level. You do you!